Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: VAS
EAN: 0018713504609
Format: Closed-captioned, Color, DVD-Video, NTSC
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publication Date: 2004
Publisher: Good Times Video
Region Code: 1
Release Date: September 06, 2005
Running Time: 35 minutes
Studio: Good Times Video
Theatrical Release Date: 2005
Sales Rank: 2221
MPN: 50460

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Editorial Review:

Product Description:
Billy created a brand-new approach that attacks belly fat with targeted moves to give you the same effect as crunches but without the stress and strain, as well as specially designed twisting that slims and trims your midsection.




Rating: - Easy, but extremely effective!
You do not have do painful, boring exercises on the ground for an hour a day to get results! This DVD is so fun and easy that I was thinking "Wow, this isn't gonna do anything for me." Wrong! The morning after I completed this relatively short workout, my abs hurt more than with any other tape I've ever tried. Clearly BB's exercises do work and after doing this tape even 3 days a week, one is sure to see massive results.

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Rating: - Great Ab Workout!
I found this ab workout TOUGH. I consider myself to be an intermediate to advanced exerciser. I have plenty of tough ab workouts that I feel when I do them but never the next day. And by no means do I have great abs. That's my weakest place in my body and it's the first place I gain weight. (Maybe when I get pregnant that's where all my weight will go). But I actually felt this workout the next day. I have mixed feelings about the length. Most ab workouts I own are 10-15 minutes long and ... Read More

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Rating: - Whoa!
I just now finished the ab bootcamp and WHOA! I had to rest inbetween certain ab workouts because I was sore. If this is your first time, be aware it will kick your butt! I recommend just doing what you can to start with then work your way up. I hope to see results within 2 weeks if I keep at it.

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Rating: - the best ab and waist trimmer
This is the best Billy Blanks I have and I have them all - found the bootcamp one to be a little too much and even though the abs was strong also, I really felt it target my abs - not for a beginner though. Beginners should stay with basic and instructional for a while before getting into other Blanks tapes. The horse position can be really tough on your hips so if you have any problems there either modify position or this isn't tape for you. Position is in a lot of exercises so take it slow. ... Read More

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Rating: - Great Routine
I love Billy Blanks, his dynamic personality gets me going when working out and he pushes you well.

This routine is a great combination of moves that gets you sweating and leads to some intense work on your abs when it is all said and done. I feel the workouts hitting my stomach muscles during the routines and when I am done. He is very clear in the instruction to make sure you target them properly and getting the most out of the exercises.

Highly recommended.

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